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30 Minute Hit - Franchise


Quick Summary

Have you ever dreamed of owning your own business? Are you passionate about helping others to be better people and make a real difference in your community? Do you love fitness? If the answer is YES, then owning a 30 Minute Hit Franchise may be just for you!

*Please contact "Franchise Specialist" to confirm the accuracy of any information provided on this page.

30 Minute Hit
Business Cost, Fees & Facts for 2026

Minimum Cash Required $60,000
Training & Support Yes

Available In These States:

We are currently accepting inquiries in these states:
  • AR
  • AZ
  • CA
  • CO
  • CT
  • DC
  • DE
  • FL
  • GA
  • IA
  • ID
  • IL
  • IN
  • KS
  • KY
  • MA
  • MD
  • ME
  • MI
  • MN
  • MO
  • MT
  • NC
  • ND
  • NE
  • NH
  • NJ
  • NM
  • NV
  • OH
  • OK
  • OR
  • PA
  • RI
  • SC
  • SD
  • TN
  • TX
  • UT
  • VA
  • VT
  • WA
  • WI
  • WV
  • Overview

30 Minute Hit - Franchise

LOW INVESTMENT. STEADY RECURRING REVENUE. KNOCKOUT BUSINESS.

  • Low start up costs and stable recurring income
  • Simple, turn-key, proven business model in a booming GROWTH industry 
  • Dedicated Support Team for our Franchisees 
  • Custom built cloud-based HIT tools and support systems providing remote management capabilities
  • Dedicated Franchise Development Team 
  • Flexible, rewarding and inspiring lifestyle

The 30 Minute Hit® Workout 
The 30 Minute Hit® is a high intensity, action packed Boxing/Kickboxing circuit workout designed specifically for women to achieve amazing results. Fast paced, challenging and empowering, this one of a kind top quality workout appeals to all levels of fitness in a friendly, non-intimidating environment. 

The circuit is comprised of 13 heart pumping stations that each last for 2 minutes while focusing on boxing/ kick boxing techniques including quick short bursts of high intensity intervals. Members begin by warming up and then work through the punching, kicking, core-strengthening and self-defense inspired stations while having a dedicated HIT instructor challenging, teaching, and motivating them throughout. 

The 30 Minute Hit® was created to accommodate the busy lives of modern day women. With no  class-start times and flexible schedules, women have easy access to this amazing fitness program whenever it fits within their own busy schedule. Our attractive Membership options and unlimited training ability make this the perfect fitness center for the women of today! 

In just 30 minutes, women sweat, learn, burn and smile their way to results they never thought possible! The 30 Minute Hit® is Fitness that Empowers! 

No gadgets, no gimmicks. REAL hard work, REAL RESULTS. 

The 30 Minute Hit® FacilHITy 
30 Minute Hit® training centers range from 1400 to 2000 square feet and thrive in several types of commercial real estate. 

Most spaces require relatively minimal tenant improvements as design requirements are kept simple. 30 Minute Hit® provides its assistance and experience in  choosing appropriate locations with  the best interests of the Franchisee  and brand in mind. Choosing the  right location is a critical component  in the long term success for any 30  Minute Hit® location. 30 Minute Hit®  will invest as much time as required to help select the best possible location for all new Franchisees. 

After a new Franchisee's location is selected, a dedicated CorporHIT Team Member creates a customized rendering of the space to assist with the build-out process. 

The 30 Minute Hit® OpportunHITy 

Flexible and Rewarding Lifestyle 
Whether potential Franchisees are seeking more time with their families, freedom to travel, or just more flexibility in their lives, owning their own business can help create that lifestyle. Franchisees have the opportunity to make a positive impact on many peoples lives and their community, while building the life they want to live. With easy staffing solutions and management systems, 30 Minute Hit® Franchisees get to enjoy the benefits of being a business owner without sacrificing their freedom or flexibility. 

Recurring Revenue Model 
Pre-authorized recurring billing of members produces a consistent, stable and predictable revenue stream. Our competitive membership price points paired with the valuable high-quality instruction, unlimited training, and convenient schedules at 30 Minute Hit® keep women coming for years. Franchisees can be confident in the fact that Members are being serviced with top-quality training and receiving a premium experience in a welcoming women's only environment, while also being able to enjoy a consistent and predictable revenue stream for their business each month. Recurring monthly revenues are where HIT's at! 

In addition, 30 Minute Hit® has a small retail line of apparel that is refreshed regularly and made available to their Franchisees with low stock minimums. 30 Minute Hit® has also crafted an easy-to-follow systemized bootcamp package (HIT Camp) that can be offered to members at an additional, non-recurring fee.

Low Startup and Streamlined Operating Costs 
30 Minute Hit® locations require just a few employees and minimal low-maintenance equipment, keeping Franchisees operating costs low. 30 Minute Hit® has streamlined every aspect of the business model from building needs to equipment and layout, all focusing on maximizing the profits for Franchisees. 30 Minute Hit® systems are designed to keep the costs down and profits high while delivering a premiere fitness center experience and high-quality workout to the women of their community. 

What Sets 30 Minute Hit® Apart?

  • Fun, fast and effective workout designed to achieve RESULTS
  • Cutting-edge online marketing systems
  • Unmatched Franchisee support and business management tools
  • Staff and team training materials
  • Turn-key, low maintenance and cost-effective equipment

30 Minute Hit® Training UniversHITy 
The ideal 30 Minute Hit® Franchisee is a highly motivated individual with an entrepreneurial spirit. The Franchisee should have the willingness to learn and implement our proven and powerful business management systems. Franchisees do not have to have any prior fitness industry or business ownership experience as each Owner will go through a very detailed UniversHITy physical training and onboarding program. 

To ensure their success, 30 Minute Hit provides its Franchisees a Turn Key business model including: 

  • Certification in Physical Training
  • Administration and Management Training
  • Management and Business Development Tools
  • Marketing Programs and Sales Training
  • In-Depth Support Programs
  • An amazing team to help you every step of the way!

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